Gathering from 9:30 - 10:30 a.m. in the Youth Room.
Easy Flow Class
This is a slow practice, combining breath work, meditative awareness and yoga postures. Yoga is an opportunity to gently heal your body and clear your mind.
All levels welcome. Some mats available.
Suggested donation $5.
Faith friend Paula Oby leads this class.
9:30 – 10:30 am in the Youth Room
