Stretch and Refresh with Yoga!
Tuesday Morning Easy Flow Class
This is a slow practice, combining breath work, meditative awareness and yoga postures. Yoga is an opportunity to gently heal your body and clear your mind.
- All levels welcome. Some mats available.
- Suggested donation $5.
- Faith friend Paula Oby leads this class.
- 9:30 – 10:30 am in the Youth Room