Stretch and Refresh with Yoga!

Tuesday Morning Easy Flow Class

This is a slow practice, combining breath work, meditative awareness and yoga postures. Yoga is an opportunity to gently heal your body and clear your mind.

  • All levels welcome. Some mats available. 
  • Suggested donation $5. 
  • Faith friend Paula Oby leads this class. 
  • 9:30 – 10:30 am in the Youth Room